Kick-Start Yogurt Smoothie - Sondra Lyn at Home

Sondra Lyn at Home

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Kick-Start Yogurt Smoothie

By Sondra Lyn THIS POST MAY CONTAIN AFFILIATE LINKS.

Jump to recipe

It is still January, right? Time for fresh starts and resolutions?

I haven’t made a New Year’s resolution in several years, or at least not formally. But who can help setting shiny new goals and dreaming big new dreams?

Yogurt Smoothie Pinnable- Sondra Lyn at Home

One of my struggles is, and has been most of my adult life, my weight. Or my (un)fit-ness. Or my lack of proper exercise and a healthy diet. However you phrase it, it all boils down to being unhealthy. While I’m not sure I’d classify myself as unhealthy, my activity and eating regimen could use a little work!

OK. A lot of work.

And now seems to be the perfect time to get started! You wouldn’t know it now, but I actually am a lifetime Weight Watchers member… I did reach my goal once upon a time!

But I fell off the wagon.

I believe I’ll just climb right back up there. On the weight watching wagon, I mean.

Sometimes I need a breakfast that is quick, yummy and nutritious that I can eat on the go. So I turn to my magic bullet and some fresh fruit and yogurt for an awesome kick-start yogurt smoothie!

Yogurt Smoothie-- Sondra Lyn at Home-wtrmk

I like to start with some frozen berries. Sometimes I add some frozen banana bites. Sometimes a couple of spinach leaves. And always a container of Yoplait Light yogurt! What I love about Yoplait light is that it used to contain aspartame, but no longer does! And the Weight Watchers points are printed right on the outside of the container!
Yogurt Smoothie --- Sondra Lyn at Home-wtrmk

Yogurt Smoothie--- Sondra Lyn at Home-wtrmk

Here is today’s smoothie recipe:

Piece of cake, right? Nope, definitely not CAKE, but it’s easy peasy!

Enjoy your kick-start yogurt smoothie! See you soon!!

at home Sondra Lyn Watermark

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Comments

    • Sondra says

      Sounds yummy! I also added 2 more ways to win in the giveaway form, if you want to go back to increase your chances! Thanks!!

      Reply

    • Sondra says

      Sounds delish! I also added 2 more ways to win in the giveaway form, if you want to go back to increase your chances! Thanks!!

      Reply

  3. Angela Agranoff says

    I didn’t think about putting yogurt and fruit in my Nutri-bullet! Thanks for the ideas and encouragement for yummy smoothies!

    Reply

  6. Dawn Keenan says

    I would love to make the Autumn Chicken Stew from Progresso. It’s something my entire family would love.

    Reply

  20. trisha kilpatrick says

    The Healthified Broccoli Rabe and Ravioli sounds really yummy. I am not sure I could sell it to my guys, though.

    Reply

  27. David says

    I would make the cosmo spring salad from the yoplait recipe page, the Smoked Turkey and Lentil Vegetable Soup from the green giant recipe page and the baked chicken salad from the progresso page.

    Reply

  29. nape9393 says

    I’d love to try the Healthified Broccoli Rabe and Ravioli from the Green Giant website.

    Thanks for the giveaway!

    Reply

  54. Jennifer Reed says

    I love hearty soups so I would love to try the recipe for the Smoked Turkey and Lentil Vegetable Soup made with Progresso reduced-sodium chicken broth and Green Giant frozen Spinach.

    Reply

  69. Cheryl says

    I’d like to make Yoplait Yogurt and Blackberry Crumble Bars, Green Giant Spinach Dip Stuffed Garlic Rolls, and Progresso Chicken, Mushroom and Wild Rice Bake.

    Reply

  71. Sheila W. says

    I went to the Yoplait website and there are lots of great recipes. One I would like to try is the Breakfast Parfait for One

    Reply

  84. Vikki Billings says

    I would love to try the Fruit and Yogurt Wraps, they look so good and they have peanut butter, yogurt, strawberries and bananas on a flour tortilla….yummy!!

    Reply

  86. Bryan E. says

    Thank You for the giveaway… this would be great on a cold winter day: Smoked Turkey and Lentil Vegetable Soup recipe

    Reply

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